EOCCO Pilot Program

4 Week

Online Pain School

- Education

- CBT/Mindfulness

- Movement

 

Tuesdays

6:00 - 7:30 PM

July 3rd, 10th, 17th, & 24th

 

This class is intended to help individuals better understand chronic pain, increase confidence in dealing with pain and provide a range of options to consider for treatment.  The program is full of useful tips, techniques, and resources to get you moving down the path toward feeling more in control and hopeful despite living with pain. Each session lasts 90 minutes and includes downloadable documents which will be completed in class or throughout the four week program.

Rate:  This program is being offered through a grant from the Eastern Oregon Coordinated Care Organization.  It is free for Eastern Oregon CCO & Moda Health Members living in Baker, Gilliam, Grant, Harney, Lake, Malheur, Morrow, Sherman, Umatilla, Union, Wallowa, & Wheeler Counties.

Participants will receive more detailed information about the class and how to access it over the internet once they have signed up.  Click the "Save My Spot" button to get started.